K2

Feel better and be Healthy!! Over 40 and FABULOUS!!!

Quick Facts

Favorite Health Food: chia

Favorite Sinful Food: Wings, Burgers, Ribs...

My Preferred Method of Exercise: Orangetheory

My Approach to Weight Loss: Less calories in than out

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Google fit

DietBet Winnings: $236.56

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-3.9% Lifetime Change

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Jul 08, 2019

Non-scale victory of the week!

Made good smart food choices over the holiday weekend and did not gain any weight

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Go to the gym Monday Tuesday Thursday Friday

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Jul 04, 2019

Non-scale victory of the week!

Fit into and old swimsuit

What do you feel you could have done better this week?

Unable to exercise due to an medical issue.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Gym 4 days, lose get to 136lb!!!

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Jun 23, 2019

Non-scale victory of the week!

Donating a bunch of clothes that are to big, because I'm not gaining back!!

What do you feel you could have done better this week?

Not drink twice and exercise more

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Gym 4 days, no alcohol or sugar

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Mar 22, 2019

Non-scale victory of the week!

Was able to wear a ne shirt I purchased months ago that was to tight.

What do you feel you could have done better this week?

Thought I did everything right but went up a pound. Might be from exercise.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Get down another size and workout 5 days

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Mar 16, 2019

Non-scale victory of the week!

Made it to gym 4 days and no alcohol!!

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

More water, gym 4 days

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Mar 07, 2019

Non-scale victory of the week!

Stayed on track with my meal plan and 0 alcohol even though yesterday was a day that screamed Tequila

What do you feel you could have done better this week?

More gym days but life got in the way a bit. Kiddo needed to go to the dr.

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

4 gym days and no alcohol

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Feb 28, 2019

Non-scale victory of the week!

Made it to the gym!!

What do you feel you could have done better this week?

Less calories in

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Gym 4 days

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Feb 24, 2019

Non-scale victory of the week!

Did food prep today for the week

What do you feel you could have done better this week?

This week was a bomb. Was in bed 3 days sick and ate soup with noodles every day and lots of meds which left me feeling bloated.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get in the gym 2-3 times and get back on healthy eating

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Jan 25, 2019

Non-scale victory of the week!

Lost inches

What do you feel you could have done better this week?

More walking after lunch

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Not to be discouraged the scale isn't moving and I'll not meet my goal because i have lost inches

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Jan 17, 2019

Non-scale victory of the week!

Smaller meals more often

What do you feel you could have done better this week?

Walking at lunch

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Walk every workday after lunch

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