Favorite Health Food: A green salad and a balsamic dressing
Favorite Sinful Food: I have a hard time resisting BBQ ribs
My Preferred Method of Exercise: Peloton
My Approach to Weight Loss: Tack my calories, make better food choices, and left more weights.
DietBet Winnings: $205.86
The DietBet Kickstarter - $500 Pot Bonus (Winner)
2021 Fat Blast with Joel & Breanne (Runner-up)
Non-scale victory of the week!
upping my weights
What do you feel you could have done better this week?
went to sleep earlier
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue with Tabata and Crush Your Core program and go to bed on time
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Non-scale victory of the week!
working out 6 days this week
What do you feel you could have done better this week?
I could have ate more vegetables
How would you rate your diet last week?
3
What are your goals for the upcoming week?
buy and prep healthier snacks
See lessNon-scale victory of the week!
started strength classes
What do you feel you could have done better this week?
drinking more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Try more vegetarian dishes, drink more water, get to bed earlier
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Non-scale victory of the week!
Worked out even when I didn't want to
What do you feel you could have done better this week?
Drink more water and eat healthier
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get healthier snacks and start my cleanse.
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Non-scale victory of the week!
My waist is getting smaller and my arms are getting more toned
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep eating healthy and keep drinking water
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Non-scale victory of the week!
This week I ate a lot of nutrient full food and worked out even when I was extremely tired (without pre-workout).
What do you feel you could have done better this week?
I could have resisted the sweets.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
My goal this week is to move around more and not just relying on my workout to burn calories.
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Trying to avoid sweets
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
My goal this week is to continue to eat healthy and keep working out even when I'm exhausted.
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