Favorite Health Food: Spinach
My Preferred Method of Exercise: Walking
Fitness Devices: FitBit
DietBet Winnings: $41.30
Syd's Fierce for Fall DietBet! Extra Prizes $ (Runner-up)
Syd’s Summer Lovin DietBet! Weekly Prizes $$$ (Runner-up)
Intermittent Fasting for Beginners (Runner-up)
Love Yourself Valentine's Day Kickstarter (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Non-scale victory of the week!
Sticking to my calorie goals
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water, keep sticking to calorie goals
See lessNon-scale victory of the week!
A pair of work pants fit better which makes me feel better overall
What do you feel you could have done better this week?
Incorporating more veggies
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More veggies, more time at the gym to supplement my walking
See lessNon-scale victory of the week!
Eating less sweets and walking more
What do you feel you could have done better this week?
Portion control
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue walking, start cataloging food intake for accountability
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying committed to the long term with motivation
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Better eating habits and drinking more water
See less