How many days did you exercise last week?

7

How would you rate your diet last week?

2

Non-scale victory of the week!

36 pounds down total. Worked out everyday except for snow shoveling days!

What do you feel you could have done better this week?

Eating out less- like always

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Strength excercises