Long-term goal weight
132 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Coming home late from work and no time to workout.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
I would like to loose 12 lbs. Stay focused and meal prep.
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