Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
After losing 40 lbs before starting this diet bet, i just need to Exercise more & do weight lifting.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Sleep better
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