Favorite Health Food: Avocados/mangoes/berries
Favorite Sinful Food: Chips😕
My Preferred Method of Exercise: Cardio(stationary bike and elliptical
My Approach to Weight Loss: Try to eat healthier
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $34.89
Non-scale victory of the week!
Resisting junk food
What do you feel you could have done better this week?
Not eat to late at night
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Staying away from food after a certain hour. And meal prepping
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