Favorite Health Food: Avocado!
Favorite Sinful Food: Chinese buffet
My Preferred Method of Exercise: Running and yoga
My Approach to Weight Loss: Slow and steady easy does it!
My Weight Loss Program: Crushfit
My Diet Plan: Mindful IIFYM
Fitness/Exercise Apps: My macros +
Fitness Devices: I don't use a device
DietBet Winnings: $65.06
March to a Healthier You w/ I Lost Big And So Can You (Runner-up)
Fitness for Teachers New Year Bet (Runner-up)
My Girlish Whims Christmas Dietbet (Winner)
Blogilates January DietBet (Runner-up)
What do you find most challenging in reaching your long-term weight loss goals?
Moderation! It's so hard to take things slow and steady!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Meal prep!!
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