Non-scale victory of the week!
Literally have busted my hump the entire week and avoided all the Christmas treats 3even homemade baklava
What do you feel you could have done better this week?
Honestly I'm proud of the work I put in. I did my best
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Sleep working on getting the rest I need. It's been a stressful crazy week. I need to decompress and rest when my body is tired. Really good hard work I put in and so worth it. I just need to keep hitting my goals like I did last week and this past month consistently.
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