Lisa H.

To be able to keep up with what my head wants to do!

Quick Facts

Favorite Health Food: Avocado 🥑

Favorite Sinful Food: French fries!!! 🍟

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Calorie deficit and low carb

DietBet Winnings: $695.15

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-2.4% Lifetime Change

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Apr 09, 2019

Non-scale victory of the week!

Not falling into the candy bowl. Starting an exercise plan even if it’s tiny.

What do you feel you could have done better this week?

Making healthier choices when eating out. Grilled, no sauce.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep our of candy, keep exercising, drink water.

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Mar 12, 2019

What do you feel you could have done better this week?

Enforce saying NO at night!!

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Mar 06, 2019

Non-scale victory of the week!

Wearing jeans that were too tight before!

What do you feel you could have done better this week?

Get back on plan sooner after cheat meal. Don’t let it become cheat day!!!!

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stick to plan, be prepared, love yourself!!

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Feb 27, 2019

Long-term goal weight

199 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping my emotional eating in control.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Stick to my plan, stay in control, make better choices

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