A WayBetter Company™

Shelbs

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: Chocolate

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness Devices: FitBit

Upcoming Weigh-ins

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
-1.4% 1-Month Change
+1% Lifetime Change

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May 22, 2019
Jan 30, 2019

Long-term goal weight

165 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Have unhealthy relationship with food

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Better sleep, hitting the gym more

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