How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
start to take care of my self by eating healthier one day at a time.
See lessFavorite Health Food: Snow crab
Favorite Sinful Food: Dessert
My Preferred Method of Exercise: Hit
My Approach to Weight Loss: Keto
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $88.77
Jumpstart the New Year w/Losing for Health! (Runner-up)
Losing for Health's Spring Shape Up (Runner-up)
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
start to take care of my self by eating healthier one day at a time.
See lessNon-scale victory of the week!
I am getting therapy for my back, so that will help with pain and workout and over all stress reliever!
What do you feel you could have done better this week?
Meal planing
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better healthier meal decisions with better time management
See lessNon-scale victory of the week!
Sticking to diet regimen in sick days
What do you feel you could have done better this week?
Work out
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More water, work out, and learn more recipes
See lessNon-scale victory of the week!
Drank more water
What do you feel you could have done better this week?
More work out
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Work out more, intermittent fasting all week, keto green diet and no snacks!!
See lessNon-scale victory of the week!
Finally accomplish doing all my accounting papaerwork for taxes!!
What do you feel you could have done better this week?
Drinking more water!!
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Loose 3 lbs!!
See lessNon-scale victory of the week!
Made good choices even when I was out eating!! Resisted temptation!!! Hard core
What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water and work out at least 2 times a week
See lessNon-scale victory of the week!
Learned a couple of new amazing keto recipes
What do you feel you could have done better this week?
More water intake
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water intake, eat more veggies and more workout!!
See lessNon-scale victory of the week!
Fitted in a smaller size
What do you feel you could have done better this week?
Sleep better and water intake
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Learn new recipes, sleep better, drink more water and work out more
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Persistence
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
5
What are your goals for the upcoming week?
Exercise more, intermittent fasting and learn more Keto recipies
See less