Favorite Health Food: Vegetables
Favorite Sinful Food: Cookies
My Preferred Method of Exercise: Crossfit
My Approach to Weight Loss: Counting macros
My Diet Plan: Counting macros
Fitness/Exercise Apps: MyFitnessPal, Sugarwod
DietBet Winnings: $48.46
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Running for resolutions with Jessica (Runner-up)
Non-scale victory of the week!
Day 1 getting back on track!
What do you feel you could have done better this week?
I drank a lit of beer and ate a lot of pizza
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stay on track with my calories and getting exercise 4 days this week.
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Non-scale victory of the week!
Feeling lighter
What do you feel you could have done better this week?
Less carbs
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Lesscarbs
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Non-scale victory of the week!
Took nephews to get ice cream and didn't even want any. Went out to eat 2x and stayed pretty much under calories
What do you feel you could have done better this week?
I went over ch y 6 cal. I keep going over on fat macros but km still learning.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Hit macros!
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistancy
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Diet
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