Non-scale victory of the week!

I’m losing inches!!!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat better!!

What do you feel you could have done better this week?

I had the stomach flu this whole week and felt awful!!

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To start feeling better!!

Non-scale victory of the week!

My clothes are fitting better.

What do you feel you could have done better this week?

I did really well this week!!

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To continue being faithful to my diet and drink lots of water!!

Non-scale victory of the week!

I was able to zip up my boots!!!

What do you feel you could have done better this week?

Worked out

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To work out more!!