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Valerie M.

Quick Facts

DietBet Winnings: $13.41

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
-0.3% 1-Month Change
-4.8% Lifetime Change

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Jan 25, 2019

Non-scale victory of the week!

More intuitive eating and intermittent fasting.

What do you feel you could have done better this week?

Exercise more

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Jan 22, 2019

Long-term goal weight

150 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Trying to understand the “why” behind my stall. I have lost in the past, but am really struggling with slow rate of loss.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

To lose an additional 2-3 lbs and exercise 3-4x.

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