TinaO

To finally become healthy for the first time since I was a child.

Quick Facts

Favorite Health Food: Lean fish

Favorite Sinful Food: Bread and chocolate

My Preferred Method of Exercise: Dance

My Approach to Weight Loss: Healthy eating and exercise

My Weight Loss Program: Weight Watchers

My Diet Plan: Intermittent fasting

Fitness/Exercise Apps: Weight watchers

Fitness Devices: FitBit

DietBet Winnings: $76.61

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
-1.5% 1-Month Change
-2.7% Lifetime Change

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Apr 01, 2019

Non-scale victory of the week!

Holding it together

What do you feel you could have done better this week?

Diet and exercise could have been better

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To get back on track

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Mar 02, 2019

Non-scale victory of the week!

Not overeating despite being at a hospital with my daughter for days

What do you feel you could have done better this week?

I would say work out, but I have had a back injury all week that is finally getting better.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To slowly start working out again, but I have to go slow as I don’t want to reinsure my back.

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Feb 27, 2019

Non-scale victory of the week!

Great diet

What do you feel you could have done better this week?

I wish I could work out, but I injured my back

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To heal my back

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Feb 12, 2019

Non-scale victory of the week!

Seeing the difference in a side by side

What do you feel you could have done better this week?

Nothing

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To keep it up

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Feb 02, 2019

Non-scale victory of the week!

Was complimented by a co-worker who noticed I lost weight

What do you feel you could have done better this week?

I had 2 cheat meals, and felt sick afterward. I realize I would have been happier if I ate healthy

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

No cheat meals

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Jan 29, 2019

Non-scale victory of the week!

I worked out every day

What do you feel you could have done better this week?

Nothing

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep pushing

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Jan 23, 2019

Non-scale victory of the week!

Losing an inch on my hips

What do you feel you could have done better this week?

Nothing

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To lose 3 pounds

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Jan 08, 2019

Non-scale victory of the week!

I have been active every day

What do you feel you could have done better this week?

I am actually proud of everything this week. I exercised and ate well.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To lose 3 pounds and to stay active all week

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Jan 02, 2019

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I am impatient

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

To lose 3 pounds

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