Non-scale victory of the week!

I didn’t gain any weight I’m still maintaining 175 going in 2 weeks

What do you feel you could have done better this week?

This month has been challenging to say the least all my babies and spouse have been sick and 2 kids birthdays this month making it easy access to sweets and birthday cake I could have stuck to my diet eating better this week since I was too busy to get my workouts in

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Do what I said I was going to do, 3 days left to win this dietbet and drop 2 Lbs I can do it if I don’t eat any carbs and maybe try to water fast the last 2 days, I stubbed my pinky toe really bad on the kitchen barstool it may be broken I’m going to have to modify my workouts now

Non-scale victory of the week!

Finished watching made for more by Rachel Hollis

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Stay on track, workout daily, and eat healthy after Sunday

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Do better, much better and no sweets, workout 7 days a week

Non-scale victory of the week!

My daughters 6th bday was on February 7th so we ate cake/ice cream and pizza and then I had leftover pizza the following day. And I didn’t work out 3 days in a row

What do you feel you could have done better this week?

Eating better and working out daily

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Wake up by 9:30am; workout, clean house, get my taxes done, cook try to do more around the house

Non-scale victory of the week!

The days off from the last dietbet to this one were horrible I stopped working out felt like I deserved yummy tasting food because I one my last dietbet, well that drug into the weekend had street tacos Saturday and crispy chicken on Sunday with lots of snacking at work

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Workout everyday without excuses; wake up and just do it. Cook and meal prep also; went grocery shopping on 2/3 and should have no reason to eat unhealthy foods.

Non-scale victory of the week!

Ate very nutritional this week and I meal prepped for 3 days, oatmeal most breakfasts and still feeling full

What do you feel you could have done better this week?

Wake up more earlier I’m still rushing to shower and get in to work it’s rush rush rush after my workout, could have walked more steps at work

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Don’t have any cheat meals until final dietbet weigh in to make sure I don’t sabotage my results And continue onto my healthy lifestyle without having a challenge push me

Non-scale victory of the week!

Ate very nutritional this week and I meal prepped for 3 days, oatmeal most breakfasts and still feeling full

What do you feel you could have done better this week?

Wake up more earlier I’m still rushing to shower and get in to work it’s rush rush rush after my workout, could have walked more steps at work

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Don’t have any cheat meals until final dietbet weigh in to make sure I don’t sabotage my results And continue onto my healthy lifestyle without having a challenge push me

Non-scale victory of the week!

I worked out most days

What do you feel you could have done better this week?

Not eat outside so much and too many desserts for my birthday, I turned 30 years old on the 14th, we went to Mexican restaurant and Texas Road house and had Oreo ice cream cake

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Same as last week wake up by 9am, workout 30 minutes lifting and 30 minutes cardio, clean house 2 hours each day, cook healthy, have a protein shake instead of a meal each day, walk 10,000 steps a day at work.

Non-scale victory of the week!

Feeling good in my clothes, challenging eating healthier this week

What do you feel you could have done better this week?

Woke up earlier to work out daily

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Wake up by 9am, lift and cardio, cook healthy, don’t be rushing to work daily

Non-scale victory of the week!

Fit into size 36 work pants on 1/06, size 11/12 jeans are fitting looser, worked out everyday but Sunday and tracked my nutrition with the SHYE app

What do you feel you could have done better this week?

Not snack so much on Saturday

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Workout every day and eat the healthy foods I went grocery shopping for on 1/6/19