Non-scale victory of the week!
I SEE ABS!
What do you feel you could have done better this week?
better about overeating
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessFavorite Health Food: Spinach
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Weightlifting
My Approach to Weight Loss: Additional HIIT Cardio
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: Cronometer
Fitness Devices: OrangeTheory Heart Monitor/ App
DietBet Winnings: $666.31
$200 in BONUS PRIZES! HEALTHY NEW YEAR!! (Winner)
Jaime’s Journey- Summer Shred☀️ (Winner)
May Motivation with Progress By Paige (Winner)
BET BIG ON MARCH 12TH - 2X WINNINGS! (Winner)
March Madness (Runner-up)
Non-scale victory of the week!
I SEE ABS!
What do you feel you could have done better this week?
better about overeating
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
I PR’d my deadlift and overhead press!
What do you feel you could have done better this week?
eat out less often, even though I didn’t overeat
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Restart Orangetheory after the ankle injury
See lessNon-scale victory of the week!
I restarted portion control
What do you feel you could have done better this week?
gotten in more cardio
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get in at least one cardio only session
See lessNon-scale victory of the week!
I still worked out 3x this week despite being on business travel!
What do you feel you could have done better this week?
Less alcohol
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get a bunch of water back in me!
See lessNon-scale victory of the week!
My pink swim outfit looks great in me again!
What do you feel you could have done better this week?
More time in the gym/cardio
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
4+ gym sessions!
See lessNon-scale victory of the week!
My arms look amazing!
What do you feel you could have done better this week?
Nutrition
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more veggies!
See lessNon-scale victory of the week!
Built a lot of muscle
What do you feel you could have done better this week?
Diet and more cardio
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More cardio!
See lessNon-scale victory of the week!
Re-joined a gym to get out of the rut!
What do you feel you could have done better this week?
I need to eat more! Only coming in around 1000cals some days even though I’m full
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Go to the new gym twice a week and have an extra cardio session once a week
See lessNon-scale victory of the week!
Kept up my diet while I was sick
What do you feel you could have done better this week?
Not overeat soup, even though it fit in my macros
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Finish strong!
See lessNon-scale victory of the week!
Balancing work outs and a 50 hour work week! Not easy, but I did it!
What do you feel you could have done better this week?
Regulate my macros a bit better. Too many carbs/fat!
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Getting more sleep and continue to make breakfast!
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