Kate H-W

“
I have hereditary high cholesterol, so I hope to control it with diet and exercise. I also just want to feel better - not only about myself, but physically, too.

Quick Facts

Favorite Health Food: Fresh fruit

Favorite Sinful Food: I'm a sucker for pie @_@

My Preferred Method of Exercise: Cardio - mainly treadmill

My Approach to Weight Loss: Focus on healthy eating!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.4% Since last weigh-in-4.4 lbs
0% 1-Month Change0 lbs
-3.6% Lifetime Change-6.6 lbs

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Jan 13, 2019 · 183.4 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Making sure that I stay away from processed and sugary foods!

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise more, take photos of my food for more accountability.

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