Favorite Health Food: Brussell Sprouts
Favorite Sinful Food: M&M’s
My Preferred Method of Exercise: Running/Walking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $13.10
RESOLUTION KICKSTARTER with jordanshrinks (Runner-up)
Non-scale victory of the week!
Fit into a size 20 jean!
What do you feel you could have done better this week?
Plan portions of my meals differently.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more and chest less
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Non-scale victory of the week!
No sweet tea in 15 days!
What do you feel you could have done better this week?
Less cheating. (CFA waffle fries. Why??)
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue meal prepping. Plan better breakfasts
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food temptations and bad influence from my family
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat the meals I prepped instead of letting them go to waste.
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