A WayBetter Company™

Delilah

To feel better about myself and have more energy!

Quick Facts

Favorite Health Food: Avacadooooooooo

Favorite Sinful Food: Mexican cheese dip

My Preferred Method of Exercise: Free weights

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
-1.5% 1-Month Change
-1.5% Lifetime Change

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Jan 02, 2019

Long-term goal weight

170 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Time I need more of it

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Exercise 3x this week and eat better

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