Cassandra D.

to be healthier

Quick Facts

My Preferred Method of Exercise: running and elliptical

My Approach to Weight Loss: making a lifestyle change

DietBet Winnings: $2,936.33

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-6.4% Since last weigh-in
-6.2% 1-Month Change
-12.2% Lifetime Change

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Mar 01, 2019

Non-scale victory of the week!

Getting on track with my eating

What do you feel you could have done better this week?

I dis great!

How many days did you exercise last week?

3

How would you rate your diet last week?

5

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Feb 23, 2019

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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Feb 12, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Feb 06, 2019

How many days did you exercise last week?

4

How would you rate your diet last week?

2

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Jan 22, 2019

Non-scale victory of the week!

Cooking more healthier options

What do you feel you could have done better this week?

Less snacks

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise more

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Jan 14, 2019

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Currently I am sick so I've been unable to exercise and that makes it hard to keep weight down

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

To get back to exercising

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