Shannon M.
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I've let the pounds creep on. I know I feel best at 145 so that's my goal, I just need to get my family on board, it would be so much easier
Quick Facts
Favorite Health Food: Can I say triscuits? All salads really
Favorite Sinful Food: Chips and salsa with ice cold beer😳
My Preferred Method of Exercise: Intervals on treadmill
My Approach to Weight Loss: Trying to be healthy not crash dieting
My Weight Loss Program: Somewhat physicians weightloss
My Diet Plan: Low carb
Fitness/Exercise Apps: Lose It!, Fitbit
Fitness Devices: FitBit
DietBet Games
Fall into Health with Amanda & Stephanie (Runner-up)
SHAPE Slim Down (Runner-up)
The Weekly Kickstarter (Runner-up)
Kathy's DietBet (Runner-up)
The Skinny Mom DietBet (Runner-up)
