Nik
“
So I can feel more confident about myself
Quick Facts
Favorite Health Food: Grilled chicken
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Workout from home and healthy eating
My Weight Loss Program: Beachbody on Demand
My Diet Plan: Beachbody and Shakeology Insta: Kidnik6
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $378.32
DietBet Games
Recent Photos
Jan 27, 2019 · 128.2 lbs
Jan 18, 2019 · 128.6 lbs
Non-scale victory of the week!
Not letting personal matters effect my goals
What do you feel you could have done better this week?
More personal development
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to grow inside and out, embrace change
See less
Jan 14, 2019 · 129.2 lbs
Non-scale victory of the week!
Finishing the workout when I thought I couldn’t
What do you feel you could have done better this week?
Eating habits were off track for a couple days
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do all 6 days of Transform 20b
See less
Jan 06, 2019 · 130 lbs
Non-scale victory of the week!
Not eating out at all
What do you feel you could have done better this week?
The one time I had sweets I should have only had a few, instead I indulged too much which made my stomach hurt.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work out 6 days a week.
See less
Jan 02, 2019 · 132 lbs
Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track with nutrition while going out and holidays
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Work out 6 days a week, no sweets
See less