Favorite Health Food: whole 30 chicken wings!
Favorite Sinful Food: regular chicken wings!
My Preferred Method of Exercise: Nintendo boxing
My Approach to Weight Loss: reduce sugar, booze, bread, cheese, & increase exercise. drink more water. get more sleep
DietBet Winnings: $90.09
January 2020 Diet Bet (Runner-up)
Crush 2019 (Winner)
Non-scale victory of the week!
Drink more water and tea
What do you feel you could have done better this week?
Watch portions
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More exercise better sleep
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Long-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Managing the junk food intake!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
More boxing
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