Mel E

I am going to be completely comfortable in my own skin this summer!

Quick Facts

Favorite Health Food: grilled veggies

Favorite Sinful Food: pizza

My Preferred Method of Exercise: HIIT

My Approach to Weight Loss: slow and steady

Fitness/Exercise Apps: Lose It!, Samsung Health

DietBet Winnings: $147.76

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-4 lbs
-4.3% 1-Month Change-9 lbs
+0.4% Lifetime Change+0.8 lbs

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Heini A.

07/10/2019 12:23PM in reSOLUTIONs Reset — Win $5,000 in Prizes!
  • Green tea and herbal teas has helped me with snacking alot! I wasn't a huge tea drinker before, but coffee has been my weapon of choice.

    Since starting dietbet i bought herbal teas and green tea. If i feel like snacking, I first make a hot and very large cup of tea. My cup is so big, that it takes ages to cool down, and drinking it also takes time. Very often i have realised that while I was spending time with my bowl of tea, I forgot that i had the urge to snack. :) Hope this becomes a new habit!

Ashley , SophieB and like this photo.

Kristina C.

I LOVE tea! I have started drinking green tea since I started the diet bet. It is GREAT for curbing appetites...or at the very least, allowing time to step back and listen to what your body really needs before indulging in something just for the hell of it!

Mel E

Love this trick! It definitely helps me realize the difference between a craving and actual hunger