Joel B.
“
I’m tired of being overweight
Quick Facts
Favorite Health Food: Avocados, salmon
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Mountain Biking
My Approach to Weight Loss: Keto and working out
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal, Under Armour Record, Strava,
Fitness Devices: Apple Watch
DietBet Winnings: $1,036.80
Upcoming Weigh-ins
Apr 27-28 Accountability Transformer - Win an Apple Watch - Round 5
DietBet Games
Recent Photos
Jul 11, 2019 · 248.2 lbs
Jun 30, 2019 · 244.8 lbs
May 30, 2019 · 255 lbs
Mar 30, 2019 · 265.4 lbs
Mar 01, 2019 · 277.2 lbs
Non-scale victory of the week!
Down another belt hole
What do you feel you could have done better this week?
I was sick and barely went to the gym
How many days did you exercise last week?
2
How would you rate your diet last week?
5
See lessJan 30, 2019 · 290.4 lbs
What do you feel you could have done better this week?
Not much, I felt like a did pretty spectacular job.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Gym 5 times, more sleep.
See lessJan 22, 2019 · 294 lbs
Non-scale victory of the week!
Had to go to next smaller hole in my belt.
What do you feel you could have done better this week?
Not much. I’d say I did pretty good.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See less
Jan 12, 2019 · 299.8 lbs
Non-scale victory of the week!
Pants fitting loser
What do you feel you could have done better this week?
Eaten at more of a deficit.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More caloric deficit.
See less
Jan 01, 2019 · 308.2 lbs
Long-term goal weight
200 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Maintain a merge mic state, get to the gym 3 to 4 days
See less