DietBet Winnings: $162.34
Breanne's Fat Blast (Winner)
LIIFT4Summer with Joel (Winner)
Crush your February with Joel Freeman (Winner)
Get fit with Joel Freeman (Runner-up)
Non-scale victory of the week!
Clothes fitting a lot more loose!
What do you feel you could have done better this week?
Lifted as well as doing Hot Yoga and Pilates
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To continue to lose weight to get to my goal weight for May
See lessNon-scale victory of the week!
Food prep and less carbs.. got the lose it app and tracking food intake
What do you feel you could have done better this week?
Hmm think I did what I could
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Downloaded the lose it app and have been tracking everything that goes into my mouth
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Clothes feeling more loose
What do you feel you could have done better this week?
Better eating
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Lose more weight!
See less
What do you feel you could have done better this week?
Ate better drank more water
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Just worked out.. should have weighed before. Didn’t work out as much due to injury
What do you feel you could have done better this week?
Pushed myself to work out
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back in the swing of working out. Really miss it when I don’t
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
That it takes a while and I never seem to keep it off
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Diet, exercise.. cut out all the crap I’ve been eating over the holidays
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