So I've come to realize I had had some sort of celebration or traveled the end of every month before weigh in...
Stephanie W. , Megan S. and 6 others like this comment.
Tracy J.
Quick Facts
My Weight Loss Program: Beachbody
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Max Buzz watch
DietBet Winnings: $1,469.35
Upcoming Weigh-ins
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
DietBet Games
Slim Down Challenge + WEEKLY PRIZES (Winner)
Make the New Year Magic Transformer - $10,000 in prizes! (66 days to go)
The CDQ's Fall Diet Bet! (Runner-up)
Make the New Year Magic Transformer - $10,000 in prizes! (Winner)
BET BIG DECEMBER 17TH - 2X WINNINGS! (Winner)
Recent Photos
Just hit my number EXACTLY! Still have a week to keep it up. Golfing with the guys sun-weds. That will be a test. I'm feeling good about how I'm doing. Not as many ups and downs.
Shannon G. , Mindy L. and 19 others like this comment.
Small NSV... yesterday I really wasn't feeling it and I didn't want to go to my cardio class. It would have been SO easy to stay home but I knew that if I did I would be disappointed in myself and then I am more likely to stay home again and again. So I went and had a great workout.
thisisabbie , Bel and 29 others like this comment.
- Let's start Round 4 off right!
Put in writing your positive affirmation for this month and why you are committed to your goals. Even recite it out loud to yourself.
Remember why you are doing this and what your goals are, then give yourself an affirmation for the month. Start with "I am..." or "I will..." or "I can..."
Type it below, or write it down and put it somewhere you'll see it each day and share a photo with us!
Shelby B. , Patricia R. and 11 others like this photo.
Congratulations on sticking with this game and Welcome to April!
I'm so proud of all of you, no matter if you've made all your goals or not. We're all still plugging away and that is amazing!
Share with us where you're at in this game. Give us the full detail, share your accomplishments or game plan, or just give us a number...
1. I've won some and I've lost some, but I'm still in it!
2. I didn't make my last goal, but I feel very good about my accomplishments so far!
3. I'm a little discouraged, but I still feel like I can make it!
4. I need a little support and encouragement right now.
5. I've met and exceeded all my goals so far!
6. I'm committed and starting this month off right!
WayBetter Kristin , Aimee G. and 23 others like this photo.
NSV I was able to remove my wedding ring today. Not that I'd ever want to, but it's nice to know I can!!
- I reached my halfway mark in my weight loss journey today. Down -35.7lbs in 12 weeks.
Karen W. , Sea Turtle and 85 others like this photo.
With having 2 days of Easter dinners the weekend right before a weigh in has me worried! I am going to do my best to make good food choices and NOT over eat. I will also get a workout in to try to burn some of the extra calories ill be consuming.
- Just a little snow this weekend, but didn't let it keep me from my goals
Happy St. Patrick's Day!
Today is a good day to talk about those greens!
Let us know which of these you enjoy!
💚 spinach
💚 kale
💚 broccoli
💚 avocados
💚 asparagus
💚 green cabbage
💚 Brussels sprouts
💚 green herbs
There is a bit of variety in these green foods but many are good sources of fiber, folate, magnesium, potassium, vitamin A (beta carotene), and vitamin K1.
Health Benefits
💚 anti-inflammatory
💚 antioxidant
💚 cruciferous veggies, in particular, may lower your risk of cancer and heart disease
Have you eaten any of these green goodies lately?
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