My Preferred Method of Exercise: Elliptical
My Approach to Weight Loss: Everything in moderation
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
DietBet Winnings: $335.73
Non-scale victory of the week!
Had some wine but still maintained my weight
What do you feel you could have done better this week?
More sleep. Less shows
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Havent been snacking after work/after dinner
What do you feel you could have done better this week?
More work outs
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Stopped snacking after dinner
What do you feel you could have done better this week?
Stayed away from wine
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep motivated!
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not eating unhealthy foods
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To cut out junk foods, drink more water.
See less