Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I like to eat! Carbs and sugars are my ultimate weakness!

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

I want to start walking and work my way up to regular cardio to help burn fat.