A WayBetter Company™

Elizabeth S.

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.1 lbs
-2% 1-Month Change-3.1 lbs
-4% Lifetime Change-6.2 lbs

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Jan 31, 2019 · 151 lbs

Non-scale victory of the week!

Just being healthier overall

What do you feel you could have done better this week?

Be more active

How many days did you exercise last week?

1

How would you rate your diet last week?

5

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Jan 22, 2019 · 153 lbs

Long-term goal weight

145 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Getting my weight down and not getting frustrated that it’s not where I want to be, even though I have been pushing myself. Also getting my muffin tops smaller.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

5

What are your goals for the upcoming week?

Walk more and go to the gym twice

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