Favorite Health Food: Fruit or Chicken Caesar Salad
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Weight training
My Approach to Weight Loss: Weight training and Calorie deficit
My Weight Loss Program: Personal Trainer Food
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $16.15
FitB*tch (Runner-up)
FitNation Weight Loss Challenge (Winner)
Punish the Pounds in 2019 w/ Picktritionist! (Runner-up)
Non-scale victory of the week!
I fit into an old pair of Jeans!
What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Sleeping a full 8 hours
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Non-scale victory of the week!
Started mealprepping regularly!
What do you feel you could have done better this week?
I could have tried a little harder to watch what I was eating in the morning at work
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleeping better and eating healthier!
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