Non-scale victory of the week!
no alcohol
What do you feel you could have done better this week?
ate better
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessFavorite Health Food: Fruit
Favorite Sinful Food: Cake
My Preferred Method of Exercise: Peloton
My Approach to Weight Loss: Eat right and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!, mPaceLine
Fitness Devices: Apple Watch
DietBet Winnings: $1,682.36
Non-scale victory of the week!
no alcohol
What do you feel you could have done better this week?
ate better
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
no alcohol
What do you feel you could have done better this week?
not binge eat birthday cake
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
no alcohol
What do you feel you could have done better this week?
nothing - I killed it
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
no alcohol
What do you feel you could have done better this week?
I killed it!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
no alcohol
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
hit the next round goal
See lessNon-scale victory of the week!
no alcohol
What do you feel you could have done better this week?
it sure how I gained weight this week,
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
no alcohol
What do you feel you could have done better this week?
less snacking on carbs
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
no alcohol
What do you feel you could have done better this week?
ate better
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
no alcohol
What do you feel you could have done better this week?
eat less carbs
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
lose 1.5 pounds
See lessNon-scale victory of the week!
none
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
3
How would you rate your diet last week?
1
See less