Favorite Health Food: Salads and fresh veggies

Favorite Sinful Food: Beer and snacks during football season

My Preferred Method of Exercise: Walk/run

My Approach to Weight Loss: Eat less, cut sugar, move more

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit