What do you find most challenging in reaching your long-term weight loss goals?

I find it most challenging to not eat after dinner, my children have a second dinner after their soccer practices and I need to not join them...

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

I plan on exercising daily for more than 3 minutes! Anything extra is BONUS!