Favorite Health Food: Salad
Favorite Sinful Food: Chipotle 🤤
My Preferred Method of Exercise: Weight Machines
My Approach to Weight Loss: Controlling Food Portions
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $44.04
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
What do you feel you could have done better this week?
My eating was much better this week. and I was much more mindful of my food choices. And I didn't snack!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Water water water !!
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How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Focus alot more on food intake. I felt like I approached weightloss the wrong way. I was going hard in the gym and not focusing on my meals.
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What do you feel you could have done better this week?
Emotional eating was terrible last week. I WILL be on track this week. Starting Herbalife this week. Excited!
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Improve water intake, counting calories, and gym 5 days.
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What do you feel you could have done better this week?
Water consumption
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Change up exercise and increase water intake
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Long-term goal weight
230 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting back on track after falling off. Also giving up when hitting a plateau.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
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