Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Struggling with eating disorders, and consistency.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stick to my meal prep plans, lower alcohol intake!
See less