Non-scale victory of the week!

Got my workouts done

What do you feel you could have done better this week?

Eat cleaner

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get 6 workouts in and clean up my eating

Non-scale victory of the week!

Starting the journey again

What do you feel you could have done better this week?

Keep up the clean eating

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Keep on track with my workouts and clean eating