Kat V

To feel healthier and be able to get back into old activities/hobbies I used to love but can no longer do because of my weight.

Quick Facts

Favorite Health Food: Premier Protein Shakes

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Mindset

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness Devices: FitBit

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in-4 lbs
-1.7% 1-Month Change-4 lbs
-4.9% Lifetime Change-11.6 lbs

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Jan 26, 2019 · 238.4 lbs

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying Motivated

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

To eat within my points each day and excercise twice

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