Favorite Health Food: Salad
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: You tube videos
My Approach to Weight Loss: Eat healthier foods from ALL food groups. Try not to deprive myself.
DietBet Winnings: $340.05
$200 IN BONUS PRIZES! NEW YEAR STRONG! (Runner-up)
Flex Kickstarter (Runner-up)
King Fatty Cakes ShameGame 42 #GardenOfEatin’ (Runner-up)
$150 in BONUS CASH! Healthy Weight Loss! (Winner)
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Non-scale victory of the week!
Completed the challenges on one of my dietbets. It included diet, exercise and water.
What do you feel you could have done better this week?
I could of not ate 6 cinnabons.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I want to continue with the water, adding fruits and veges, and exercising.
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Non-scale victory of the week!
i completed my dietbet challange of 5 fruits/veges a day plus 64 ounces water
What do you feel you could have done better this week?
nothing really. i exercised and ate well. not sure where the weight gain came from
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue same diet and exercise
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Non-scale victory of the week!
I ate fairly reasonable for two different holiday meals.
What do you feel you could have done better this week?
Exercise. i only exercised once this week.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep adding fruits and veges to my diet and reducing high processed sweets and breads.
See lessWhat do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Fit ina size 20. Yay!
What do you feel you could have done better this week?
Less take out
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
None
What do you feel you could have done better this week?
Better diet and activity
How many days did you exercise last week?
0
How would you rate your diet last week?
2
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Non-scale victory of the week!
None
What do you feel you could have done better this week?
Binged a couple times and still need to exercise consistently.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise at least 3 days. (Let's be realistic).
See lessLong-term goal weight
220 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise at least 20 minutes. 5xweek
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