Fatgirlfedup's February Fight Back (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Non-scale victory of the week!
Went to a dietician to get my eating habits in check!
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal plan and exercise 4x week
See less
Non-scale victory of the week!
Controlling portion sizes and cutting carbs
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose 2 lbs, exercise 4x get good sleep
See lessNon-scale victory of the week!
Lowered my carb intake and cooked dinner from scratch twice!
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Kept my portions under control, excercised 4x, feeling great!
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See less
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Portion control, not eating sweets/soda
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise 5x this week, not to succumb to food temptations and to get 7 hrs sleep at night
See less