Nicole

I want to feel amazed and proud of my body and what I can do with it.

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Pancakes with golden syrup

My Preferred Method of Exercise: Weights

My Approach to Weight Loss: Diet, weights and cardio

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: stronglifts

Fitness Devices: I don't use a device

DietBet Winnings: $609.85

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.4 lbs
0% 1-Month Change0 lbs
-8.8% Lifetime Change-14.3 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
May 01, 2022 · 149.7 lbs

Non-scale victory of the week!

I really don't think I have one. weight loss is purely due to a sickness bug and loss of appetite.

What do you feel you could have done better this week?

figured out what foods not to eat to not set my stomach off

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

get over the sick bug

See less
Apr 13, 2022 · 153.7 lbs

Non-scale victory of the week!

100kg deadlift...or was that last week. possibly just surviving full time work & a baby and not turning to chocolate everyday

What do you feel you could have done better this week?

counted the calories

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

god crazy this weekend then pull it back to the basics for 6 weeks to crack the 10% at 5 months. feel like I'm giving up on month 4 victory

See less
Mar 31, 2022 · 151.7 lbs

How many days did you exercise last week?

1

See less
Mar 30, 2022 · 152.1 lbs

Non-scale victory of the week!

Holy shit! can't I claim that scale victory?!? honestly victory not buying junk food on the way and home from first day back in the office and first week back full time at work!

What do you feel you could have done better this week?

more faith in myself!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

manage work life balance!

See less
Mar 23, 2022 · 155 lbs

Non-scale victory of the week!

tried Ariel Yoga and twizzled all the way to the top of the hammock!

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

actually implement the 10 minutes exercise everyday

See less
Mar 15, 2022 · 156.3 lbs

Non-scale victory of the week!

CrossFit 22.3 only did 7 bloody kipping pull-ups!!! my hands are now shredded but I don't care I'm bloody amazed

What do you feel you could have done better this week?

ate 2 creme eggs yesterday

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

add in an extra 10 mins exercise 6 days a week

See less
Mar 09, 2022 · 160.1 lbs

Non-scale victory of the week!

inches from getting toes to bar!

What do you feel you could have done better this week?

not eaten 3 takeaways feeling sorry for my virus inflicted self!

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

reset

See less
Mar 01, 2022 · 155.4 lbs

Non-scale victory of the week!

I successfully did wall walks! and cracked 8 of them out in Rx 22.1 open

What do you feel you could have done better this week?

more exercise more hoop conditioning

How many days did you exercise last week?

4

How would you rate your diet last week?

4

See less
Feb 15, 2022 · 156.3 lbs

Non-scale victory of the week!

back in the game! ...until Friday

What do you feel you could have done better this week?

not eaten two takeaways...

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

holiday and accept that might mean an increase next Wednesday. but then all out for the end of the month to come in at target

See less
Jan 30, 2022 · 155.6 lbs

Non-scale victory of the week!

exercising again after covid

What do you feel you could have done better this week?

avoided the treats and snacks on non cheat days.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

consistent exercise every day. need to improve cardio & Endurance. need to do more weights to tone up. Took a before photo for a 30 day Hitt programme and

See less