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lauren z.

I’ve always been overweight since around 5th grade. I’ve had success juicing, blending and eating regular meals and lost 35lbs in the past. 3 kids later, I want to finally see under 200 for the first time in my adult life.

Quick Facts

Favorite Health Food: Coconut oil

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking/ Running/ HIIT

My Weight Loss Program: Keto/Paleo

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: Carb Manager

Fitness Devices: I don't use a device

DietBet Winnings: $93.21

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-11% Lifetime Change-26 lbs

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Mar 07, 2019 · 219.8 lbs

Non-scale victory of the week!

Fit into a size 12!!!!!!

What do you feel you could have done better this week?

Incorporating Fats

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Yes to more veg. On period! Maintain

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Feb 20, 2019 · 221.8 lbs

Non-scale victory of the week!

Surviving the stomach flu

What do you feel you could have done better this week?

Not had the stomach flu! Hard recovery!!!

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Jump back in!

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Feb 12, 2019 · 227.2 lbs

Non-scale victory of the week!

Resisted bun on my burger

What do you feel you could have done better this week?

Less ice cream. More exercise. More water. *period week*

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Diet. Exercise. Sleep. Water. Focus

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Feb 02, 2019 · 225.8 lbs

Non-scale victory of the week!

Bought size 14 pants for the first time since high school and they fit!!!

What do you feel you could have done better this week?

Water and exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Repeat mix of IF and carb cycling. Increase exercise and water

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Jan 30, 2019 · 227.2 lbs

Non-scale victory of the week!

I got into my jeans from high school!! Before 3 babies jeans! 3 weeks ago I couldn’t get them past my thighs!

What do you feel you could have done better this week?

Weekend at wrestling tourney

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Consistency

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Jan 23, 2019 · 229.2 lbs

Non-scale victory of the week!

Finger nails for the first time! Meal prep, clothes looser, energy, better sleep

What do you feel you could have done better this week?

Water & exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Lose and more water and get a workout in

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Jan 09, 2019 · 234.6 lbs

Long-term goal weight

180 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Snacking

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

More exercise

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