A WayBetter Company™

Shelliene

Because the brave girl hiding inside of this body has decided it's her turn to shine. I used to be bold and unstoppable. I know I'm still like that but I've just become good at suppressing my dreams. I'm 50 now, and I'm not waiting anymore.

Quick Facts

Favorite Health Food: Avocado, Bacon, Macadamias, Raspberries

Favorite Sinful Food: Ice Cream, Pizza, Mac&Cheese,Tater Tots

My Preferred Method of Exercise: Anything that doesn't feel like exercise

My Approach to Weight Loss: Achieving small goals = big results.

My Weight Loss Program: I don't follow a program

My Diet Plan: Nutritional Keto & Intermittent Fasting

Fitness/Exercise Apps: Cronometer

Fitness Devices: I don't use a device

DietBet Winnings: $374.79

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-16% Lifetime Change-43.6 lbs

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Syd Journey

06/02/2019 8:21PM in Syd’s Do it for You DietBet! Extra Prizes $$$
  • Hello everyone and welcome! If you are new to my games then get ready! We have weekly challenges and weekend workout challenges to help us all stay motivated and accountable. Which of course entails prizes and giveaways! As some of you may know we do have a private Facebook group for our DietBet games that is free to join. I know most players prefer to use Facebook over the DietBet page which is completely fine. If you want to join please check out the link below OR search “Syd’s DietBet Group”. Introduce yourselves as you join so we can get to know you better. Cheers !! First challenge will be up on Monday morning tomorrow :)

    https://www.facebook.com/groups/sydsdietbet/?ref=share

Christina L. , Ariana and like this photo.

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robyn26pt2

Just started to follow you. Your progress is amazing, impressive and inspiring! Kudos to you!!!

Charlotte

Final weigh in submitted..hoping it gets verified soon so I can eat dinner!!! Second successful DietBet

Chelsisqueen

06/05/2019 8:24AM in Fatgirlfedup's Start of Summer Slim Down - via android
When You reach goals how do you reward yourself? I reward myself with food and always choose the worst kind. I need to come up with another reward because it's really hurting my progress. Any ideas?

Andi K. , Lo Run and like this comment.

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Claire

I had an Amazon shopping list that I would put a weight in the discription box. When I hit that weight I got to buy the item. Usually it was workout related like Bluetooth headphones, workout clothes, etc. Don't reward yourself with food, you're not a dog.

Winninglosing43

Personally I get a new pair of running shoes every 10 lbs I lose.

Marla K.

06/05/2019 8:23AM in Fatgirlfedup's Start of Summer Slim Down - via iPhone
I am starting intermittent fasting today. Would love anyone’s feedback!!

Andi K. , Lo Run and like this comment.

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Claudia N.

Most of the battle is mental, not physical. Best “trick” I had was find a seltzer water or no calorie drink so when you get cravings you have something to look forward to until it becomes habit. One of my favorite things to do was come home during lunch break and crack open my lime seltzer.

Sandy

Have some bone broth soup ready. When you hit that point when you absolutely must have something, it’s the only thing your can have and still be considered Fasting.

Tammy H.

06/05/2019 7:27AM in Fatgirlfedup's Start of Summer Slim Down
  • I learned something about myself today. If I'm going to workout I need to do it right after I wake up. I found myself trying to talk myself out of going simply because I was laying in bed. This diet bet is really helping me stay accountable to myself. I have goals. Goals for a healthy leaner me. I'm reaching them this time. One day, one meal and one workout at a time. #goals #selflove

Andi K. , Dreamer and like this photo.

Kelly A.

Good for you! It’s nice to find what works :)

Shelliene

Same here! I woke up early and actually felt awake but I went back to bed, then started thinking that I should go on a walk now, rather than after work so I got up and went. What a concept! I had a beautiful start to my day and I feel great! SO much better than if I had dozed for another hour. I'm going to keep doing that because I have big goals this month and I want to see if I can achieve them but it will take my best effort. So I'm gonna just do it and give myself a chance to succeed. New mindset --> mornings are awesome! We got this!

Lexi

06/03/2019 9:56AM in Fatgirlfedup's Start of Summer Slim Down - via android
  • New challenge! Did you realize how many different gyms, state parks, trails, workout equipment + classes and locations of all those things that there are? This week I challenge you to explore and try a new place as you may find a new spot that could make your jump out of bed in the morning or show up for that hard workout! Let us know what you tried or where you explored below! If you never try then you never know!

Hope B. , Carol G. and like this photo.

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Autumn L.

after doing 5 days of cardio (Zumba and Strong by Zumba) I tried out some weight lifting and am so excited to incorporate that into my work out routine every week

Lisbeth V.

I did go the rail trail close to the san Juan Bay in Cataño,PR is really amazoning in the afternoon. During the morning I do my walking routine close to my house every doay.

Syd Journey

06/03/2019 9:17AM in Syd’s Do it for You DietBet! Extra Prizes $$$
  • Welcome everyone!! I hope you are all weighed in and ready to go. I'll be honest, Ive been on the struggle bus lately with my eating habits and getting myself to the gym. But that is all changing starting today! If you are new to my DietBet games, please make sure you introduce yourselves. I have weekly and weekend workout challenges for everyone to participate in which are at no extra cost to you. All you have to do is participate. The challenges and prizes are open internationally so everyone has a chance to win! Before I lay out the first challenge, I would like to congratulate our Early Sign Up Winners: Jacqui W. and Berenice R. Please email me at sydneytrrs@yahoo.com to collect your $20 Amazon Giftcards.

    If y’all have been playing my games for a while you already know which challenge I LOVE starting out with…….DRUM ROLL PLEASE….The Staying Active Challenge! This will always be a favorite kick start challenge of mine! I want for each of us to really focus on getting at least 30-40 minutes of exercise for 4-5 days this week. You can walk, run, swim, take an exercise class, or anything else that gets your heart rate pumping! If you are just starting out your weight loss journey, I highly recommend starting off with walking. I walked everyday for 2 months for 20 minuets at a time and it really helped me shed some pounds. Im personally going to focus on jogging and getting my strength training in by following the BBG program. Feel free to post daily when you finish your workout on either the DietBet or Facebook page. I check both places. A simple "I did __ today" or you can post a screen shot of your watch tracker including your workout. I will go ahead and pick 3 winners this time on Monday morning 6/10/19 PST for a $10 Amazon Giftcard. So gear up and lets get moving Strong Squad!

Liz , Amanda R. and like this photo.

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Nikki B.

  • Skipped 2 days last week... so on Saturday I did them ALL to catch up! 💪

Nikki B.

  • And today!

Hermissionpossible

05/15/2019 9:52AM in Summer Slim Down with Fighting2GetFit - via iPhone
Feeling frustrated with a weight stall even though I’m getting my workouts in and in a respectable daily calorie deficit(I do keto FYI). I started off so strong and lost 4+ lbs but the scale is being kind of a dick right now! Anyone else feeling like this today?

Krystal , AmazingAelAel and like this comment.

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Hermissionpossible

Kaitlyn, 9 pounds is great! I had my second son in January and have lost 25lbs since Jan 28th. Hormones don’t help the situation haha. Stalls really do suck though, even when you see physical changes. It messes with my head and I question if I’m really seeing anything changing. I need to get over being so dependant on the scale, but yes, the DietBet part makes that tricky lol.

Amanda, thanks for the support! I’m going to try some fasting to hopefully break it!!!

Krystal

How is your weightlosee going now? Are u able to keep on loosing yet?

Hannah W.

05/13/2019 3:03PM in Summer Slim Down with Fighting2GetFit - via iPhone
Anyone have any advice on lowering your cholesterol? I’m 24 and I just got results back from my HAZMAT physical that I have high cholesterol so I’m trying to be proactive! Hopefully dropping a few pounds during this DietBet will help too! :)

Amy B. likes this comment.

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Amy B.

If you are on any rx meds that could affect it as well. I was on and off anxiety meds for years and when I went off the meds last year my cholesterol dropped 90pts. I thought they had the wrong bloodwork! I had assumed it was my genetics but this was an extreme number change with zero change in diet, weight etc

Crystal H.

My mom swears by 20 almonds a day.

Yolanda F.

05/13/2019 2:04PM in Ilana Muhlstein's Pre-Summer Push - via iPhone
I got a stomach bug, I feel so awful and everything hurts,
Any tips on food or remedies?

Sin P. and K8Seds like this comment.

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1-of-2B-Besties

Gatorade Zero Sugar or Powerade Zero, water, anything with fresh ginger. Feel better!

Shelliene

Yep to the charcoal, and after things settle down, a good probiotic.

DietBet

05/13/2019 12:15AM in LIIFT4Summer with Joel
Need some fitness motivation to help you reach your goal? Join a StepBet game! It's the perfect complement to DietBet and lets you win money for being more active. Download the app today!

Jaime M. , Renee J. and like this comment.

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Chels

They did respond this time! I have been using the email attached to my account as well . Not sure why they hadn’t been getting them before.....Oh well it’s resolved!

Shelliene

Cool! Congrats!!
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