Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Convenience is a big reason why I keep giving up on making healthy lifestyle changes. Also comfort.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Stay compliant to my meal plan
See less