Favorite Health Food: Lean Beef
Favorite Sinful Food: Chips
My Preferred Method of Exercise: Walkin/Running outdoors
My Approach to Weight Loss: One pound at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Sparkpeople
Fitness Devices: FitBit
DietBet Winnings: $271.83
Non-scale victory of the week!
Feeling lighter on my feet
What do you feel you could have done better this week?
Exercised an extra day
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Don’t splurge on my birthday
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Non-scale victory of the week!
Clothes feeling loose!
What do you feel you could have done better this week?
Exercise on the rainy days
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise Mon-Sat
See lessHow many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Start adding weights to workout
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