Favorite Health Food: Avocados
Favorite Sinful Food: Biscuits
My Preferred Method of Exercise: Low impact or water aerobics
My Approach to Weight Loss: Moderation.
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Car/Keto
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $343.49
Non-scale victory of the week!
I had superior will power and had a lot of goals in mind to start school feeling better
What do you feel you could have done better this week?
I didn’t work out :(
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue on the path and keep doing the intermittent fasting which has helped control my portions
See less
Non-scale victory of the week!
I fit into a pair of pants I Had in from the back of my closet and oh my gosh it felt so good!
What do you feel you could have done better this week?
Teacher appreciation week was one of the toughest times I have ever had. Where is the Christmas. I really wish I had said no so that I didn’t have to work so hard to get it off
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Water water water water
See less
Non-scale victory of the week!
Felt confident enough to try on new clothes. Then I got my hair cut. Some self care is a victory.
What do you feel you could have done better this week?
Whoa-that’s a loaded question having just started my 3/4 dietbets
How many days did you exercise last week?
0
What are your goals for the upcoming week?
30 min workout H2O!!!!!!!!!
See less
Non-scale victory of the week!
1 Diet Coke a day!!!!! Changed meal portions
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get low impact exercise in
See less
Non-scale victory of the week!
I’m taking my vitamins!!! I’m organized and adding supplements
What do you feel you could have done better this week?
I ate chocolate—-big mistake.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
See less
Non-scale victory of the week!
Feeling energized and I’m not eating as much but I’m feeling satisfied. I’m trying to enjoy feeling satisfied.
What do you feel you could have done better this week?
Exerc
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise exercise exercise exercise I’ve got to start adding it in better
See less
Non-scale victory of the week!
Had a lot of energy.
What do you feel you could have done better this week?
Portions
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See less
Non-scale victory of the week!
I had will power!!!! I said no in my head. ❤️❤️❤️
What do you feel you could have done better this week?
Too dependent on Diet Coke. I’m not sure why I feel okay w it. Maybe it will come.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Portions and Diet Coke.
See less