Non-scale victory of the week!
No victories
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessMy Preferred Method of Exercise: Boxing, spin & Jillian Michaels at home
My Weight Loss Program: Jillian Michaels
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Jillian Michaels
Fitness Devices: Apple watch
DietBet Winnings: $59.06
Non-scale victory of the week!
No victories
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Meal prep
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My continuing struggle with being addicted to food. I can’t get my my mind to beat it.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat healthy and log my food. Exercise every day.
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