Get Lean in 2019 with Chris + Heidi Powell (Runner-up)
Non-scale victory of the week!
Very sick this week
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Hope I am better so I can workout again
See lessLong-term goal weight
150 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
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